Health Problems Associated With Excess Weight

Being overweight has an adverse affect on the body and mind. People suffering with obesity often tire quickly and experience severe stress due to extra weight. Along with the overweight adult population, obese children are also at risk of developing heart disease and diabetes as they age.

Obese people are found to have higher levels of leptin, a hormone related to weight, present in their bodies. High levels of leptin perpetuate weight gain. With larger fat cells, more leptin is secreted in the body and weight gain becomes a vicious circle. To reduce body fat permanently, it is important to reduce leptin.

Being overweight can lead to many health problems such as:
1) Arthritis: Carrying extra weight causes wear and tear on joints which leads to painful problems even at a young age.
2) Asthma: Obesity causes breathing problems which might hamper everyday work performance.
3) Sleep apnea: A condition where a person temporarily stops breathing during sleep. It interrupts sleep and often leaves people feeling tired, which in turn effects concentration. It may also cause heart problems.
4) High blood pressure: Causes the heart to pump harder and the arteries to carry blood under great pressure. It affects the smooth functioning of the heart and arteries in the long run.
5) High cholesterol: Abnormal levels of blood lipids like high cholesterol, low HDL cholesterol, and high triglyceride levels increase the risk of heart attack and stroke.
6) Gallstones: Gallstone are formed due to accumulation of bile that hardens in the gallbladder. This causes severe pain.
7) Fatty liver: Accumulation of fat in the liver can cause inflammation, scarring and permanent damage to the liver.
8) Insulin resistance and diabetes
9) Depression.

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Obesity Increases Risk of Heart Disease

Leptin is an essential hormone present in the human body. High levels of leptin lead to weight gain. Obesity is one of the major health problems facing modern society. It leads to the development of a number of medical issues, including cardiovascular disease.

High levels of leptin and weigh gain contribute to:
1) Higher levels of blood lipids like LDL (bad) cholesterol, high triglycerides, and lower HDL (good) cholesterol,
2) Metabolic syndrome
3) Impaired glucose tolerance and onset of adult diabetes
4) High blood pressure

High leptin levels and unhealthy weight can cause hypertension and an enlarged left ventricular hypertrophy which greatly increases the risk factor of heart failure. Besides cardiovascular problems, being overweight is also linked to the development of other diseases such as cancer, gallbladder disfunction, and osteoarthritis.

To reduce the risk factor of developing heart and other health problems, it is essential to maintain a healthy body weight. For permanent weight reduction, it is crucial to address and reduce leptin levels.

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